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Medical experts at the Mayo Clinic introduce a simple, straightforward ten-step plan to achieve a healthier lifestyle, offering tips on nutrition, weight control, exercise, sleep, the reduction of health risk factors, and developing a strategy for incorporating healthy habits into one's daily life. 60,000 first printing.
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- PublisherOxmoor House
- Publication date2006
- ISBN 10 1932994270
- ISBN 13 9781932994278
- BindingHardcover
- Edition number1
- Number of pages192
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The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
Published by
Oxmoor House
(2006)
ISBN 10: 1932994270
ISBN 13: 9781932994278
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The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
Published by
Oxmoor House
(2006)
ISBN 10: 1932994270
ISBN 13: 9781932994278
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The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
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The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
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ISBN 13: 9781932994278
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The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
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The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
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(2006)
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ISBN 13: 9781932994278
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The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
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The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
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(2006)
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The Mayo Clinic Plan: 10 Essential Steps to a Better Body & Healthier Life
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