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In this classic guide to Kundalini Yoga, the enigmatic Eastern teachings of Kundalini are translated into a form accessible to the Western mind. Providing practical exercises, questions and meditations, the reader is guided through the chakras, exploring each level of consciousness in detail. Using clear and comprehensible language, Swami Radha offers thorough explanations and insightful reflections for incorporating the ancient teachings of Kundalini into modern everyday life.
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In 1956 Swami Sivananda Radha was the first Western woman to become a Swami. She was initiated by her Guru, Swami Sivananda Saraswati of Rishikesh. After an intense training, described in Radha: Diary of a Woman’s Search, he asked her to return to the West to set up many spiritual centers and to update the Eastern Teachings so that they could be easily understood by the Western mind.
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Since that time she has founded Yasodhara Ashram in British Columbia, Canada in 1963, The Association for the Development of Human Potential in the United States in 1971 and many affiliated centers in Canada, the US and internationally. She is the author of Hatha Yoga: The Hidden Language, In the Company of the Wise, From the Mating Dance to the Cosmic Dance, Mantras: Words of Power, The Divine Light Invocation and Seeds of Light among others.
Her insights are profound and lucid, filled with wisdom on life, love, sex, dreams, poetry, dance, aesthetics, and imagination. -- American Library Association Booklist
Swami Sivananda Radha has intellectually discussed the subject devoting particular attention to character building through ethical discipline. -- B.K.S. Iyengar
This is one of the few books on Kundalini Yoga written by a Westerner that strikes me as being authentic. --Georg Feuerstein, Yoga Research Center
Swami Sivananda Radha has intellectually discussed the subject devoting particular attention to character building through ethical discipline. -- B.K.S. Iyengar
This is one of the few books on Kundalini Yoga written by a Westerner that strikes me as being authentic. --Georg Feuerstein, Yoga Research Center
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- Publishertimeless books
- Publication date2011
- ISBN 10 1932018344
- ISBN 13 9781932018349
- BindingPaperback
- Number of pages404
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