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One Year Wiser: The Coloring Book: Unwind with Weekly Illustrated Meditations - Softcover

Medaglia, Mike

 
9781910593141: One Year Wiser: The Coloring Book: Unwind with Weekly Illustrated Meditations
Softcover
ISBN 10: 1910593141 ISBN 13: 9781910593141
Publisher: SelfMadeHero, 2016
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Reflect on the wisdom of the world’s great thinkers while coloring in the beautiful hand-drawn illustrations of Huffington Post blogger and Zen Buddhist practitioner Mike Medaglia. The 52 illustrated meditations within this book will leave readers inspired by the words of thinkers from Mahatma Gandhi to Virginia Woolf, soothed by the meditative act of coloring, and empowered by a more mindful, calm, and creative approach to life. One Year Wiser: The Coloring Book is a book to fire the imagination, improve focus, and help readers stay creative, positive, and relaxed.

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About the Author:
Mike Medaglia is a cartoonist, illustrator, and comics editor. A Zen Buddhist practitioner, he draws a monthly meditation comic for the Huffington Post. One Year Wiser, his book of 365 illustrated meditations, is published by SelfMadeHero. Medaglia lives in London. 

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  • PublisherSelfMadeHero
  • Publication date2016
  • ISBN 10 1910593141
  • ISBN 13 9781910593141
  • BindingPaperback
  • Number of pages112
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