Slim and Healthy Vegetarian Cooking: Delicious Recipes and Plans for a Healthy Lifestyle - Hardcover

Vegetarian Cook and healthy diet book! Hardcover with nice, glossy, colorful, pictorial dust jacket. Judith Wills, Author. Photography by Debbie Patterson. Yellow endpages. The previous owner's name address label is neatly placed on the front endpage. Conroan Octopus, Publisher. Printed and bound in Singapore. Illustrations by Lynne Robinson. 1994 Edition. Total 128 pages. The boards are blue with bronze lettering on the spine. "A vegetarian cookbook with sound nutritional advice over 100 simple yet tasty vegetarian recipes for all occasions. Weekly menu plans to give your whole family a healthy balanced diet. Lose weight safely and enjoyably with special slimming menus. Lots of colorful illustrations throughout the book, some full page." The author "provides recipes for everyone from the busy single person and the new vegetarian to the mother of a large family or the cook who likes to entertain regularly. Recipes like her Polenta and peppers, mushroom pilaf, Bombay supper and Mediterranean Filo Tarts are light, healthy, attractive dishes without pretension." "In the introduction the author examines different types of Vegetarian diets and looks in detail at possible pitfalls and how to avoid them." A unique book that is a diet and cookbook together in one volume. This shows one a new and healthy way of eating. A good book to own and use! *11BC3