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With a combination of stories, exercises, meditations, poetry and prayer, Holden focuses on keys to emotional healing, true self-acceptance, relationships, inner confidence and pure peace of mind, and shows how we can enjoy the happiness we deserve.
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About the Author:
Robert Holden trained in psychology before starting his Stressbuster Clinics with the NHS. Their incredible success was only outweighed by the Laughter Clinics which, as well as the general public, now attract over 2000 health professionals every year. Robert now also heads the Deep & Meaningful Training Co. which runs tailor-made programmes for industry. He is always in demand for speaking and workshop engagements and is an ever-popular figure with the media.
Review:
Britain's foremost expert on happiness. The Daily Mail Robert is a gifted teacher. His work transforms lives. Deepak Chopra
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- PublisherHay House UK Ltd
- Publication date2011
- ISBN 10 1848501706
- ISBN 13 9781848501706
- BindingPaperback
- Number of pages274
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