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Among many things, this practical guide shows you how raising your self-esteem can stop you worrying whether you are doing the right thing or whether you are good enough, help you engage in relationships constructively without putting yourself down, and allow you to assert yourself without worrying about others' opinions.
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About the Author:
David Bonham-Carter is a life coach with UK and international clients, helping them with issues such as stress, self esteem, making life changes or dilemmas in relationships, career and other areas.
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- PublisherIcon Books
- Publication date2012
- ISBN 10 1848313659
- ISBN 13 9781848313651
- BindingPaperback
- Number of pages224
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