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Running With Lydiard - Softcover

Lydiard, Arthur; Gilmour, Garth

 
9781841260266: Running With Lydiard
Softcover
ISBN 10: 1841260266 ISBN 13: 9781841260266
Publisher: Meyer & Meyer Sport, 2000
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Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.

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  • PublisherMeyer & Meyer Sport
  • Publication date2000
  • ISBN 10 1841260266
  • ISBN 13 9781841260266
  • BindingPaperback
  • Edition number2
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