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Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons - Softcover
- PublisherG&D Media
- Publication date2023
- ISBN 10 172250630X
- ISBN 13 9781722506308
- BindingPaperback
- Number of pages238
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Defeating Sad : A Guide to Health and Happiness Through All Seasons
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Book Description Condition: New. Seller Inventory # 44664543-n
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Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons [Paperback] Rosenthal M.D., Norman E.
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(2023)
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ISBN 13: 9781722506308
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781722506308
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Defeating Sad (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons (Paperback or Softback)
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G&D Media 8/15/2023
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ISBN 13: 9781722506308
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Book Description Paperback or Softback. Condition: New. Defeating Sad (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons 0.1. Book. Seller Inventory # BBS-9781722506308
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Defeating SAD: A Guide to Health and Happiness Through All Seasons by Rosenthal M.D., Norman E. [Paperback ]
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G&D Media
(2023)
ISBN 10: 172250630X
ISBN 13: 9781722506308
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Book Description Soft Cover. Condition: new. Seller Inventory # 9781722506308
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Defeating SAD
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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # CX-9781722506308
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Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons
Published by
G&D Media
(2023)
ISBN 10: 172250630X
ISBN 13: 9781722506308
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Softcover
Quantity: > 20
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Book Description Condition: New. Seller Inventory # I-9781722506308
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Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new172250630X
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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.71. Seller Inventory # bk172250630Xxvz189zvxnew
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Defeating SAD (Paperback)
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Book Description Paperback. Condition: new. Paperback. Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including: NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy Living And The subject of a NY Times op ed by Jane BrodyNow in his landmark new book, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers an up to date guide to overcoming the miseries and that millions experience with the changing seasons. In his lively style, Rosenthal offers advice on how to identify, treat and overcome both winter and summer varieties of seasonal affective disorder, as well as the less severe yet bothersome winter blues.Having pioneered the use of bright light therapy for SAD and relying on his decades of experience treating SAD patients Rosenthal offers strategies and techniques for defeating the condition, including cognitive-behavioral approaches, diet and exercise advice, medication and meditation.Rosenthals warm and friendly professional style will leave the reader feeling as though he has been treated to a consultation with a consummate professional, who has fascinating insights into the condition. The book will help show how to optimize your health and well-being through the seasons. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781722506308
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Book Description Condition: New. . Seller Inventory # 52GZZZ01TXSM_ns
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