Items related to Eat This, Not That! Supermarket Survival Guide: Thousands...
Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more! - Softcover
With more than 50,000 food products in the average supermarket, it's no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know they're getting the best deals?
Luckily they have Eat This Not That! Supermarket Survival Guide - by David Zinczenko with Matt Goulding - the ultimate authority on packaged foods, produce, and dairy and meat products found in our supermarkets. Newly revised and updated with all-new nutrition facts and information, this expanded edition acts as a trusted bodyguard, steering buyers away from nutritional danger zones and protecting them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money!
The book's easy-to-carry format and highly visual design make it a perfect companion for the purse or shopping cart. And the information inside, based on extensive research and market reporting, will finally put the shopper in control of his or her family's diet and health.
"synopsis" may belong to another edition of this title.
Review:
With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. The Eat This, Not That! Supermarket Survival Guide changes all of that, offering discerning shoppers everywhere a simple plan for finding the healthiest foods for them and their families. Beyond homing in on the best and worst in the world of packaged foods, the Eat This, Not That! Supermarket Survival Guide scours the aisles to help you pick the most nutrient-packed produce, the leanest, tastiest cuts of meat, exotic cheeses that double as healthy snacks, and the best contaminant-free fish the ocean has to offer.
About the Author:
Click each image below for a larger view of selections from Eat This Not That! For Supermarkets
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women and the Eat This, Not
That! series. He is a regular contributor to the Today show, and he lives in New York City.
MATT GOULDING is a Men's Health contributor and former professional cook. He lives in Allentown, PA.
"About this title" may belong to another edition of this title.
- PublisherGalvanized Media
- Publication date2007
- ISBN 10 1609612418
- ISBN 13 9781609612412
- BindingPaperback
- Edition number2
- Number of pages368
- Rating
Buy New
Learn more about this copy
US$ 12.01
Shipping:
US$ 3.99
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Published by
Galvanized Media
(2007)
ISBN 10: 1609612418
ISBN 13: 9781609612412
Used
paperback
Quantity: 8
Seller:
Rating
Book Description paperback. Condition: Good. Seller Inventory # 1609612418-3-27578489
Buy Used
US$ 4.04
Convert currency
Stock Image
Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Published by
Galvanized Media
(2007)
ISBN 10: 1609612418
ISBN 13: 9781609612412
Used
Paperback
Quantity: 6
Seller:
Rating
Book Description Paperback. Condition: Good. Seller Inventory # 1609612418-3-15093796
Buy Used
US$ 4.04
Convert currency
Stock Image
Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Published by
Galvanized Media
(2007)
ISBN 10: 1609612418
ISBN 13: 9781609612412
Used
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00063006395
Buy Used
US$ 4.05
Convert currency
Stock Image
Eat This Not That Supermarket
Published by
Galvanized Media
(2007)
ISBN 10: 1609612418
ISBN 13: 9781609612412
Used
Softcover
Quantity: 12
Seller:
Rating
Book Description Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00065832772
Buy Used
US$ 4.05
Convert currency
Stock Image
Eat This Not That Supermarket
Published by
Galvanized Media
(2007)
ISBN 10: 1609612418
ISBN 13: 9781609612412
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00069797570
Buy Used
US$ 4.05
Convert currency
Stock Image
Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Published by
Galvanized Media
(2007)
ISBN 10: 1609612418
ISBN 13: 9781609612412
Used
paperback
Quantity: 1
Seller:
Rating
Book Description paperback. Condition: Good. This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed. Seller Inventory # 4BQG53003RL7_ns
Buy Used
US$ 4.57
Convert currency
Stock Image
Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Published by
Galvanized Media
(2007)
ISBN 10: 1609612418
ISBN 13: 9781609612412
Used
Softcover
Quantity: 2
Seller:
Rating
Book Description Condition: Acceptable. Acceptable -The covers are intact but may have creases, marks, and/or various stickers. Pages may have several folds/creases and may include considerable notes and highlighting but text is legible. All items we sell are donated goods and are in used condition. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Seller Inventory # 466JNH0067TR
Buy Used
US$ 5.00
Convert currency
Stock Image
Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Published by
Galvanized Media
(2007)
ISBN 10: 1609612418
ISBN 13: 9781609612412
Used
Softcover
Quantity: 2
Seller:
Rating
Book Description Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # V21C-01501
Buy Used
US$ 5.69
Convert currency
Stock Image
Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Published by
Galvanized Media
(2007)
ISBN 10: 1609612418
ISBN 13: 9781609612412
Used
Softcover
Quantity: 2
Seller:
Rating
Book Description Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # V07C-02147
Buy Used
US$ 5.69
Convert currency
Stock Image
Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Published by
Galvanized Media
(2007)
ISBN 10: 1609612418
ISBN 13: 9781609612412
Used
paperback
Quantity: 1
Seller:
Rating
Book Description paperback. Condition: Good. Second Edition, Revised. Corners are bent, Used - Good. Seller Inventory # 10-T-2-0135
Buy Used
US$ 1.75
Convert currency