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More than three million Joe Wicks books sold worldwide
Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. Joe Wicks offers 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean, and healthy body. Inside the book is a combination of reduced-carb, post-workout, and snacks and sweet treat recipes that are filling and fuel you with energy for your day and your workout—including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Joe makes it simple for you to prep and eat well every day of the week. Start your journey to better health and fitness now.
Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. Joe Wicks offers 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean, and healthy body. Inside the book is a combination of reduced-carb, post-workout, and snacks and sweet treat recipes that are filling and fuel you with energy for your day and your workout—including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Joe makes it simple for you to prep and eat well every day of the week. Start your journey to better health and fitness now.
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About the Author:
Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain program and his Instagram account. He is also the author of Lean in 15:The Shift Plan, Lean in 15: The Shape Plan, and Lean in 15 : The Sustain Plan.
Review:
"He is the JK Rowling of food and exercise books." —Times
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- PublisherBluebird
- Publication date2017
- ISBN 10 1509836071
- ISBN 13 9781509836079
- BindingPaperback
- Number of pages240
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Book Description Paperback. Condition: new. Paperback. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you prep like a boss and eat well every day of the week.Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards, and Joe's books have become the bestselling diet books of all time.Become a Lean in 15 winner and start your journey to better health and fitness with The Body Coach. The fifth book from the multi-million copy bestselling author Joe Wicks, the Body Coach! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781509836079
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