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2020 Mood Tracker Planner: Understand Your Emotional Patterns; Create Healthier Mindsets; Unlock a Happier You!

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9781492678687: 2020 Mood Tracker Planner: Understand Your Emotional Patterns; Create Healthier Mindsets; Unlock a Happier You!
ISBN 10: 1492678686 ISBN 13: 9781492678687
Publisher: Sourcebooks, 2019
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Track. Understand. Thrive.

You want to lead a fulfilling life, limit stress, improve your outlook, and live positively. All of that becomes so much simpler with the 2020 Mood Tracker Planner. It's far more than just a planner! When you start actively observing and understanding the invisible parts of yourself―your emotions―you'll equip yourself with the tools to make visible changes in your day-to-day life. With a simple weekly mood tracker, thoughtful prompts for reflection, goal setting, and inspirational quotes, this planner will help you develop your best, balanced self!

Additional details:
  • 12-month planner;
  • 6" x 8" with wire-o binding;
  • Removable cover band and a discreet, matte design!
  • Includes weekly and monthly grids with holidays and observances
  • Includes bonus habit trackers

    • "synopsis" may belong to another edition of this title.

    • PublisherSourcebooks
    • Publication date2019
    • ISBN 10 1492678686
    • ISBN 13 9781492678687
    • BindingCalendar
    • Number of pages240
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