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The G-Free Diet: A Gluten-Free Survival Guide

 
9781452602448: The G-Free Diet: A Gluten-Free Survival Guide
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For years Elisabeth Hasselbeck couldn't pinpoint what was making her sick. She consulted doctors and nutritionists, but no one seemed to have any answers. It wasn't until she was close to starving in the Australian Outback, living off the land as a contestant on Survivor, that, ironically, her symptoms vanished. Returning home, she identified the food ingredient that made her ill-gluten, the binding element in barley, oats, wheat, and rye. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life.

Hasselbeck also discovered the myriad benefits that anyone can enjoy from a gluten-free diet, from increased energy to improved attention span and quicker digestion.

In this all-inclusive book, Hasselbeck arms you with the tools you need to start living a gluten-free life-from defining gluten and targeting gluten-free food and beauty products to creating G-free shopping lists, sharing recipes, and managing G-free living with family and friends, whether at home or away.

Whatever your motivation for going G-free-whether you suffer from celiac disease, as Elisabeth does, or want to maintain a healthy lifestyle-The G-Free Diet is the key to reaching your goal!

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About the Author:
Elisabeth Hasselbeck, the author of The G-Free Diet, is a former contestant on Survivor and a cohost of The View.

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  • PublisherTantor Audio
  • Publication date2011
  • ISBN 10 1452602441
  • ISBN 13 9781452602448
  • BindingAudio CD
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9781599951898: The G-Free Diet: A Gluten-Free Survival Guide

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ISBN 10:  1599951894 ISBN 13:  9781599951898
Publisher: Center Street, 2011
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  • 9781599951881: The G-Free Diet: A Gluten-Free Survival Guide

    Center..., 2009
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Elisabeth Hasselbeck
Published by Tantor Audio, UNITED STATES (2011)
ISBN 10: 1452602441 ISBN 13: 9781452602448
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Book Description AudioCD. Condition: Good. 6 AUDIO CD SET withdrawn from the library collection. Some library marking. We will polish each of the Audio CDs for a good sound. You will receive a reliable set. Enjoy this presentable AUDIO CD performance. Seller Inventory # 11202018933

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Elisabeth Hasselbeck
Published by Tantor Media, UNITED STATES (2011)
ISBN 10: 1452602441 ISBN 13: 9781452602448
Used Quantity: 2
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The Yard Sale Store
(Narrowsburg, NY, U.S.A.)

Book Description AUDIO CD. Condition: Good. 6 AUDIO CDs withdrawn from the library collection. Some library sticker and marking. We will take the time to polish each Audio CD for a smooth quality of sound. Enjoy this reliable AUDIO CD performance. Seller Inventory # 117508152014277

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Hasselbeck, Elisabeth
Published by Tantor Media (2011)
ISBN 10: 1452602441 ISBN 13: 9781452602448
Used Quantity: 1

Book Description Condition: Used - Near Fine. 6 CDs, 7hours. Unabridged. X-library w/graphics. Foreword by Peter Green M.D. Read by Cassandra Campbell. Sound Safe audio book Case with envelopes. Hasselbeck is Cohost of The View. "For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends." Goodreads 3.54. Seller Inventory # 12617

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