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This is a book about getting real. It tells the truth about busyness and peace in a way that can help us women change our lives. Until quite recently, it was politically incorrect to mention that balancing work and family, while having any time left to nurture our spirit, was a tall order. Only now, when a second generation of women is entering the ranks of the family-work-spirituality jugglers, do we feel secure enough to stop for a minute and say, "Wow, this is a hard act to pull off." Sometimes we’re tired, stressed out, and in danger of shutting down and losing our hearts. But if we share the truth of our lives, we can find a better way. Inner Peace for Busy Women will show you how to stop resisting your life and start living in the center of the cyclone, where it’s always peaceful. Among other things, in this book you’ll learn how to say no without feeling guilty, make peace with the past, be peaceful even in circumstances where happiness is not an option, follow your inner guidance, and be a beautiful mother, sister, aunt, daughter, lover, spouse, and friend—all by being your best, authentic self.
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About the Author:
Joan Borysenko, Ph.D., is an internationally known speaker in spirituality, integrative medicine, and the mind/body connection and has a doctorate in medical sciences from Harvard Medical School. She is a licensed clinical psychologist, the best-selling author of numerous books, and a journalist and radio personality.
Review:
"Inner Peace for Busy Women offers up a fresh breeze of honesty, a tasty banquet of wisdom and a healthy dose of practical tips for bringing sanity to anyone's life. Joan Borysenko has written a wonderful handbook for the good life." - Daniel Goleman, author of Emotional Intelligence "Reading this book, you will hear the voice of Feminine wisdom, and it will give you the strength and comfort needed to continue the sometimes messy and often wonder-filled adventure of life as a woman." - Oriah Mountain Dreamer, author of The Invitation, The Dance and The Call "Joan Borysenko's work has meant a great deal to me over the years." - Anne Lamott, author of Bird by Bird and Traveling Mercies.
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- PublisherHay House
- Publication date2005
- ISBN 10 1401902731
- ISBN 13 9781401902735
- BindingPaperback
- Number of pages192
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