Items related to Stretch Out Strap Pilates Essentials (8216)
Stretch Out Strap Pilates by Angela Kneale, OTR, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. Using the Stretch Out Strap during exercise provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stabililty. These exercises heighten body awareness and relieve stress, focusing on deep breathing and quality, controlled movements. Over 40 exercises, Color photographs, Softcover, 48 pages.
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- PublisherOrthopedic Physical Therapy Products
- Publication date2008
- ISBN 10 0979988063
- ISBN 13 9780979988066
- BindingPaperback
- Edition number1
- Number of pages48
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Stretch Out Strap Pilates Essentials (8216)
Published by
Orthopedic Physical Therapy Products
(2008)
ISBN 10: 0979988063
ISBN 13: 9780979988066
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0979988063I3N00
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Stock Image
Stretch Out Strap Pilates Essentials (8216)
Published by
Orthopedic Physical Therapy Products
(2008)
ISBN 10: 0979988063
ISBN 13: 9780979988066
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0979988063I3N00
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US$ 13.13
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Stretch Out Strap Pilates Essentials (8216)
Published by
Orthopedic Physical Therapy Products
(2008)
ISBN 10: 0979988063
ISBN 13: 9780979988066
Used
Softcover
Quantity: 1
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Rating
Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 0979988063-R
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