Items related to Pro-Roller Massage Essentials
Target specific areas of muscle tension or restriction with Pro-Roller Massage Essentials. The exercises demonstrated in this book by Angela Kneale, OTR, help prevent injury, make you feel relaxed, aligned and resilient and also improve flexibility, posture and muscle function. The rolling movements inherently encourage integration of body and mind--teaching the brain to signal the muscles to relax. Clear instructions and color photographs, 34 pages.
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About the Author:
Angela Kneale, OTR, specializes in the integration of movement, breathing, postural alignment, and relaxation techniques for optimal health and wellness. She has achieved full certification from internationally recognized Stott Pilates, enjoys teaching, and has incorporated Pilates into her Occupational Therapy practice for the past 10 years
"About this title" may belong to another edition of this title.
- PublisherOrthopedic Physical Therapy Products
- Publication date2010
- ISBN 10 0979988020
- ISBN 13 9780979988028
- BindingPaperback
- Edition number1
- Number of pages34
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Pro-Roller Massage Essentials
Published by
Orthopedic Physical Therapy Products
(2010)
ISBN 10: 0979988020
ISBN 13: 9780979988028
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Pro-Roller Massage Essentials
Published by
Orthopedic Physical Therapy Products
(2010)
ISBN 10: 0979988020
ISBN 13: 9780979988028
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Pro-Roller Massage Essentials
Published by
Orthopedic Physical Therapy Products
(2010)
ISBN 10: 0979988020
ISBN 13: 9780979988028
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Pro-Roller Massage Essentials
Published by
Orthopedic Physical Therapy Products
(2010)
ISBN 10: 0979988020
ISBN 13: 9780979988028
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