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Product Description Help yourself to a pain-free back. This easy-to-follow book presents over 100 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence From the Publisher Now in its seventh edition, Robin McKenzie's patient book has probably helped more patients achieve freedom from back pain than any other publication. The McKenzie Method is a conservative treatment protocol that provides daily changes to patient posture, ergonomics and exercises. --This text refers to an alternate Paperback edition.
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- PublisherOrthopedic Physical Therapy
- Publication date2006
- ISBN 10 0958269238
- ISBN 13 9780958269230
- BindingPaperback
- Number of pages72
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Treat Your Own Back
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Orthopedic Physical Therapy Prod
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ISBN 13: 9780958269230
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Treat Your Own Back
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Book Description Softcover. Condition: New. 8th. This easy to follow handbook provides the reader with an active self-treatment plan to resolve and manage back pain.<br /><br />First published in 1980, Treat Your Own Back has sold over 4 million copies around the world and has been translated into 18 different languages. The world-renowned McKenzie Method detailed in this book is a simple process that is proven to work.<br /><br />This publication contains easily understood exercises and vital information to enable you to self-manage your back pain and gives you an insight into the cause and effect relationship which helps to prevent recurrence of back pain.<br /><br />You can become independent of spinal manipulation or drugs that only treat the symptoms of your back pain, and not the cause. Just check out the research or the testimonials from readers who have found enormous relief from the "world's best-selling back book of all time".<br /><br />This book on back pain treatment is right for you if you suffer from recurrent low back pain, including Slipped Disc, Fibrosis, Lumbago, Arthritis in the back, Rheumatism and Sciatica.<br /><br />Now completely revised and in its 7th Edition, Treat Your Own Back has helped more people achieve freedom from back pain than any other publication. Seller Inventory # DADAX0958269238
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Treat Your Own Back
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Orthopedic Physical Therapy
(2006)
ISBN 10: 0958269238
ISBN 13: 9780958269230
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Treat Your Own Back
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Orthopedic Physical Therapy
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Book Description Paperback. Condition: Brand New. 8th edition. 72 pages. 8.75x6.00x0.25 inches. In Stock. Seller Inventory # 0958269238
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Orthopedic Physical Therapy Products
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