An illustrated guide by the author of Secrets of Fat-Free Cooking shows readers how to improve their health and slow their aging through a nutritious, low-fat diet, with the help of 120 recipes. Original. 50,000 first printing. IP.
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About the Author:
Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.
"About this title" may belong to another edition of this title.
- PublisherAvery
- Publication date1998
- ISBN 10 0895298619
- ISBN 13 9780895298614
- BindingSpiral-bound
- Number of pages251