Secrets of Living Fat-free: Hints, Tips, Recipes, and Strategies for Losing Weight and Feeling Great - Softcover

Woodruff, Sandra

9780895297877: Secrets of Living Fat-free: Hints, Tips, Recipes, and Strategies for Losing Weight and Feeling Great

Softcover

ISBN 10: 0895297876 ISBN 13: 9780895297877

Publisher: Avery, 1997

The author explains how to shop for foods that are nutritious and fat-free, how to control calories, and how to negotiate a menu when eating out, and offers fat-free cooking tips and recipes. Original. 50,000 first printing. $50,000 ad/promo. IP.

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About the Author:

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.

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