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The "Zone"-based diet plan tailored for individual needs.
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About the Author:
Ann Louise Gittleman, M.S., C.N.S., (Bozeman, MT) is a nationally acclaimed nutritionist and author. The former nutritional director at the Pritikin Longevitiy Center, she has been featured widely as a health expert on television and radio and is the author of several books, including the best-selling Eat Fat, Lose Weight.
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- PublisherMcGraw Hill
- Publication date1998
- ISBN 10 0879838493
- ISBN 13 9780879838492
- BindingPaperback
- Edition number1
- Number of pages56
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The 40 30 30 Phenomenon: The Easy-To-Follow, "Zone"-Based Diet Plan Tailored for Individual Needs
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