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Anger Kills: Seventeen Strategies for Controlling the Hostility That Can Harm Your Health - Hardcover
Teaches readers to pinpoint the triggers of their anger and outlines methods of dealing with anger before it becomes a harmful stressor that can lead to life-threatening illness. 25,000 first printing. $25,000 ad/promo.
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About the Author:
Redford Williams, M.D., is director of behavioral research at Duke University Medical Center, professor of psychiatry, and associate professor of medicine. He interned at Yale University School of Medicine and did two years of research at the National Institutes of Health. He is the author of The Trusting Heart as well as dozens of scientific papers.
From Library Journal:
This clearly written book is a continuation and elaboration of Redford Williams's earlier work, The Trusting Heart (Times Bks., 1989), in which he described recent scientific evidence linking hostile thinking and behavior to cardiovascular risk. In Anger Kills , the authors convincingly describe the damage that cynicism, anger, and aggression can do to personal health and to interpersonal relationships. A brief "hostility" questionnaire is followed by 17 proven techniques for changing these insidiously deleterious personality traits. The strategies are straightforward and practical. Follow even some of them and, at the least, you will improve the quality of your relationships. You may even prolong your life. A promotional tour should ensure high demand. Highly recommended for public libraries and wherever interest warrants.
- January Adams, Somerville P.L., N.J.
Copyright 1993 Reed Business Information, Inc.
- January Adams, Somerville P.L., N.J.
Copyright 1993 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherCrown
- Publication date1993
- ISBN 10 0812919815
- ISBN 13 9780812919813
- BindingHardcover
- Edition number1
- Number of pages228
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Anger Kills: Seventeen Strategies for Controlling the Hostility That Can Harm Your Health
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