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Everything you need to know to rejuvenate your body, increase your mental and physical energy, and reclaim your zest for life. How would you rate your physical, emotional, spiritual, or sexual energy? In a market flooded with natural health therapies, Healing Handbooks: Energy Boosters is a one-stop resource for rating, strengthening, and healing your body, mind, and spirit. With an illustrated catalog of energy superfoods, diet plans, supplements, and exercise routines for strength and endurance, there is no better place to turn for well-researched and uplifting information.
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About the Author:
Dr. Sarah Brewer is a well known doctor and journalist in the UK, and writes regularly for a variety of newspapers including The Daily Telegraph, Top Sante, Reader's Digest and Slimming World. She is the author of over 20 popular health titles and has received several writing prizes.
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- PublisherDk Pub
- Publication date2002
- ISBN 10 0789484420
- ISBN 13 9780789484420
- BindingPaperback
- Edition number1
- Number of pages128
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