"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 0761135944-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-0761135944-new
Book Description hardcover. Condition: New. Seller Inventory # O152-ET-AM-070423-209
Book Description Hardcover. Condition: new. The easiest diet going is now even easier--and tastier. Off to an explosive start, The G.I. Diet quickly landed on New York Times and Wall Street Journal bestseller lists, and required five quick printings (for a total of 190,000 copies) to keep pace with demand after national publicity discovered the "Canadian miracle diet" (Woman's World). Now, continuing to build on the nutritional wisdom of the glycemic index, Rick Gallop follows up with the essential companion--a cookbook and strategy guide for living the G.I. Diet.Organized around the simple, intuitive principle of green-, yellow-, and red-light foods--if you can follow a traffic light, you can follow this diet--Living the G.I. Diet gets right into the kitchen with 135 dishes that are as easy to prepare as they are unrecognizable as diet food. Grilled Pesto Salmon with Asparagus. Beef and Eggplant Chili. Garlic Shrimp Pasta. Thai Chicken Curry. Pork Tenderloin with Grainy Mustard and Chive Crust. Cinnamon French Toast. Florentine Frittata. And desserts: Baked Chocolate Mousse, Basmati Rice Pudding, Pecan Brownies--that's right, brownies.In addition, the book spells out how to lose weight (Phase I) and maintain weight loss (Phase II); how to make G.I. eating a family affair; navigating holidays, restaurants, vacation eating; and exploring the psychological and emotional aspects of food and food cravings--everything you need to stay on this proven track. Seller Inventory # DADAX0761135944
Book Description Hardcover. Condition: New. Dust Jacket Condition: New. 1st Edition. First printing, December 2004. Seller Inventory # 0514200331
Book Description Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0761135944
Book Description Condition: new. Seller Inventory # FrontCover0761135944
Book Description Hardcover. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0761135944
Book Description Hardcover. Condition: new. New. Seller Inventory # Wizard0761135944
Book Description Hardcover. Condition: new. Brand New Copy. Seller Inventory # BBB_new0761135944