Feel the Fear and Do it Anyway

Jeffers, Susan

4.01

34,444 ratings by Goodreads

9780743509183: Feel the Fear and Do it Anyway

ISBN 10: 0743509188 ISBN 13: 9780743509183

Publisher: Simon & Schuster Audio/Nightingale-Conant, 2001

Success can be yours with Susan Jeffers's
Feel the Fear and Do it Anyway
The world's foremost producer of personal development and motivational audio programs gives you the tools to face the fears that hold you back.
We're all afraid of something : beginnings, endings, changing, getting stuck. But fear doesn't have to hold you back from happiness or success. You can change your relationship with fear -- and in this dynamic, inspirational program, Susan Jeffers, Ph.D., teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear.
You'll learn:

The five truths about fears
How to weed negatives out of your words and thoughts
How to develop goals that help extend your self-imposed limitations

Don't be prisoner of you own insecurities. Career growth, personal harmony and financial rewards can by yours -- when you learn to Feel the Fear and Do It Anyway.

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From the Inside Flap:

Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a "No-Lose" situation, and much more.

About the Author:

Susan Jeffers, Ph.D. received a doctorate in psychology from Columbia University. She is a noted public speaker, workshop leader, and media personality. She has also created numerous audiotapes and other instructional materials on the subjects of fear and relationships. She is the author of Opening Our Hearts to Men and Dare to Connect: Reaching out in Romance, Friendship, and the Workplace. Dr. Jeffers lives with her husband in Tesque, New Mexico.

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