Items related to Cook Right for Your Type
From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one's blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes. Whether you're a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you'll barely notice that you've started a regimen designed to optimise your health, your weight and your total wellbeing.
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Diet schemes come and go. Successful plans, backed by powerful media machines, become bestsellers with sequels and food-product lines. But with so many diet books on the market, how do you decide which plan is right for you? According to Peter D'Adamo, the answer depends on your blood type. In his first book, Eat Right 4 Your Type, D'Adamo, a naturopathic physician and researcher, makes interesting and unique connections between human evolution, blood type, diet, exercise, and health. Now, in Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, D'Adamo provides readers with:
From the Back Cover:
- Road maps and charts for each of the four blood types, detailing which foods and beverages to consume and which to avoid
- Tips for starting and sticking with the diet and matching your menu to your blood type
- Thirty-day meal plans to help you stay healthy, live longer, and achieve your ideal weight
- More than 200 healthy and easy recipes keyed to blood type
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you -- allowing you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.
Cook Right 4 Your Type includes:
-- Individualized thirty-day meal plans for each blood type
-- More than 200 great-tasting recipes
-- Food lists and shopping guides
-- An easy-to-follow food program
The food plan:
If your blood type is O, stick to high protein (red meat) and low carbohydrates.
If your blood type is A, you should be a vegetarian (high carbohydrate, low fat).
If your blood type is B, you can enjoy most dairy products, as well as a balance of meat, fish, grains, vegetables and fruit.
If your blood type is AB, your diet should be mostly vegetarian, with modest supplements of meat and dairy.
"About this title" may belong to another edition of this title.
- PublisherViking/Penquin
- Publication date2000
- ISBN 10 0670892092
- ISBN 13 9780670892099
- BindingPaperback
- Number of pages464
- Rating
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Cook Right for Your Type
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Viking/Penquin
(2000)
ISBN 10: 0670892092
ISBN 13: 9780670892099
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.5. Seller Inventory # G0670892092I3N00
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Cook Right 4 (for) Your Type
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Book Description Paperback. Condition: Very Good. Cook Right 4 (for) Your Type This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780670892099
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780670892099
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL9503140
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Cook Right For 4 Your Type
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(2000)
ISBN 10: 0670892092
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Book Description Soft Cover. Condition: Very Good. Reprint. 450 pages. Book is in Very good condition throughout. Your Own Blood Type Reflects Your Own Internal Chemistry And Determines The Way You Absorb Nutrients And Handle Stress. Seller Inventory # 114450
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Cook Right For Your Type: 4 Blood Types, 4 Diets
Published by
Viking/Penquin, Camberwell
(2000)
ISBN 10: 0670892092
ISBN 13: 9780670892099
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Book Description Soft Cover. Condition: Good. Reprint. 450 pages. Book is in general good condition. There is some light reading wear present, but still a presentable copy. Seller Inventory # 152183
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Cook Right For Your Type: 4 Blood Types, 4 Diets
Published by
Viking/Penquin, Camberwell
(2000)
ISBN 10: 0670892092
ISBN 13: 9780670892099
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Soft Cover
Quantity: 1
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Book Description Soft Cover. Condition: Very Good. Reprint. 450 pages. Book is in Very good condition throughout. Seller Inventory # 153036
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Cook Right 4 Your Type: 4 Blood Types, 4 Diets
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Viking, Melbourne
(1998)
ISBN 10: 0670892092
ISBN 13: 9780670892099
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Book Description Trade Paperback. Condition: Very Good. First Edition. First impression. Size: Octavo (standard book size). 450 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. Pages lightly tanned throughout. All edges clean, neat and free of foxing. The book has been read and may carry some marks and creases. This book is available and ready to be shipped. From the authors of the best-selling Eat Right Diet- the ground-breaking book on the connection between blood type and diet - comes this nutritional companion for healthy living and losing weight. If you've suspected that not everyone should eat the same things or do the same exercises, you're right. Your own blood type reflects your own internal chemistry and determines the way you absorb nutrients and handle stress. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes for each blood type. Cook Right For Your Typefeatures- food lists and shopping guides to help you set up your kitchen; more than 200 great-tasting recipes; recipe charts to show you how to cook for more than one blood type; thirty-day meal plans to help you integrate the diet into your life; and advice for eating well on the run to help even the busiest person stay healthy. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Cooking, Wine & Dining; United States; 1990s; ISBN: 0670892092. ISBN/EAN: 9780670892099. Pictures of this item not already displayed here available upon request. Inventory No: 9034. Seller Inventory # 9034
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