Items related to Jean Carper's Total Nutrition Guide
A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients
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From Library Journal:
This is the latest of the author's successful consumer guides on nutrition, which include The Brand Name Nutrition Counter (Bantam, 1985). Carper offers clearly written chapters on the nutrients and food componentsproteins, fats, carbohydrates, vitamins, minerals, fiber, and cholesterol. She includes lists of "best" foods and foods that interfere with absorption of nutrients. She provides data on nutrient intake levels, both too high and too low. She devotes the final third of the book to food charts with nutrient composition based on USDA data. Recommended for basic background and reference information. Jean E. Crampon, Southern Illinois Univ. Sch. of Medicine Lib., Springfield
Copyright 1987 Reed Business Information, Inc.
Copyright 1987 Reed Business Information, Inc.
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- PublisherBantam
- Publication date1987
- ISBN 10 0553343505
- ISBN 13 9780553343502
- BindingPaperback
- Number of pages424
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Jean Carper's Total Nutrition Guide
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Bantam; Reissue edition (March 1, 1987)
(1987)
ISBN 10: 0553343505
ISBN 13: 9780553343502
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