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Book Description Hardcover. Condition: New. Dust Jacket Condition: New. Seller Inventory # ABE-1700410159594
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Book Description Hardcover. Condition: New. Dust Jacket Condition: New. In this vital guide, psychologists Jeffrey Young and Janet Klosko draw upon the break through techniques of cognitive therapy to help you recognize and change self-defeating thoughts, feelings, and behaviors-quickly and easily. They describe 11 of the most common lifetraps, provide a diagnostic test for each, and offer specific, step-by-step suggestions on how to help you break free of lifelong hurts, damaging beliefs, and negative behaviors. Seller Inventory # 375
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Book Description Hardcover. Condition: New. Identifies eleven of the most common "lifetraps," negative self-beliefs learned early in childhood, and provides step-by-step suggestions for conquering these self-destructive negative life patterns and living a happier life. Tour. Seller Inventory # DADAX0525935843
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 1.45. Seller Inventory # bk0525935843xvz189zvxnew
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.45. Seller Inventory # 353-0525935843-new