Items related to 10 Mindful Minutes: Giving Our Children--and Ourselves--the...
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives - Softcover
Teaching Our Children to Help Themselves Be Happy
Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives.
Inspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions—including our ability to focus, manage stress, and learn—are all exquisitely interconnected.
Hawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.
Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives.
Inspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions—including our ability to focus, manage stress, and learn—are all exquisitely interconnected.
Hawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.
"synopsis" may belong to another edition of this title.
About the Author:
Goldie Hawn is the founder of the Hawn Foundation, as well as an international children’s advocate and enthusiastic campaigner for the mindful celebration of life. An Academy Award–winning actress, producer, and director, she is also a mother and grandmother.
Review:
"Hawn's gentle, heartfelt approach to mothering and her mission to help children develop happier, healthier lives will be both useful and inspiring for parents." — Publishers Weekly
"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult – parent, grandparent, teacher – make double use of their moments with the children they love and have a terrific time while helping shape that child’s brain for a lifetime of resilience and happiness." — Daniel Goleman, author of Emotional Intelligence
“An excellent guide that offers simple, effective ways for stressed parents to create calmer, kinder, happier families.”
— Deirdre Donahue, USA Today
“This is a remarkable book. It is full of wisdom for us all—parents and other caregivers—inviting us to taste mindfulness for ourselves.”
— Mark Williams, director of the University of Oxford Mindfulness Centre and autho
"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult – parent, grandparent, teacher – make double use of their moments with the children they love and have a terrific time while helping shape that child’s brain for a lifetime of resilience and happiness." — Daniel Goleman, author of Emotional Intelligence
“An excellent guide that offers simple, effective ways for stressed parents to create calmer, kinder, happier families.”
— Deirdre Donahue, USA Today
“This is a remarkable book. It is full of wisdom for us all—parents and other caregivers—inviting us to taste mindfulness for ourselves.”
— Mark Williams, director of the University of Oxford Mindfulness Centre and autho
"About this title" may belong to another edition of this title.
- PublisherTarcherPerigee
- Publication date2012
- ISBN 10 0399537724
- ISBN 13 9780399537721
- BindingPaperback
- Number of pages256
- Rating
Buy New
Learn more about this copy
US$ 7.99
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Published by
TarcherPerigee
(2012)
ISBN 10: 0399537724
ISBN 13: 9780399537721
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. . Seller Inventory # 52GZZZ008Z2Y_ns
Buy New
US$ 7.99
Convert currency
Stock Image
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Published by
TarcherPerigee
(2012)
ISBN 10: 0399537724
ISBN 13: 9780399537721
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. . Seller Inventory # 5AUZZZ000WXT_ns
Buy New
US$ 7.99
Convert currency
Stock Image
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Published by
TarcherPerigee
(2012)
ISBN 10: 0399537724
ISBN 13: 9780399537721
New
paperback
Quantity: 1
Seller:
Rating
Book Description paperback. Condition: New. Seller Inventory # mon0000243065
Buy New
US$ 7.99
Convert currency
Stock Image
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Published by
TarcherPerigee
(2012)
ISBN 10: 0399537724
ISBN 13: 9780399537721
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Softcover. Condition: New. Reprint. Teaching Our Children to Help Themselves Be HappyPractical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawns gift to parents who want to help their children learn better and live happier lives.Inspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions-including our ability to focus, manage stress, and learn-are all exquisitely interconnected.Hawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting. Seller Inventory # DADAX0399537724
Buy New
US$ 12.73
Convert currency
Seller Image
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives by Hawn, Goldie, Holden, Wendy [Paperback ]
Published by
TarcherPerigee
(2012)
ISBN 10: 0399537724
ISBN 13: 9780399537721
New
Soft Cover
Quantity: 10
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9780399537721
Buy New
US$ 13.48
Convert currency
Stock Image
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Published by
TarcherPerigee
(2012)
ISBN 10: 0399537724
ISBN 13: 9780399537721
New
Softcover
Quantity: 2
Seller:
Rating
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780399537721
Buy New
US$ 10.23
Convert currency
Seller Image
10 Mindful Minutes : Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Published by
TarcherPerigee
(2012)
ISBN 10: 0399537724
ISBN 13: 9780399537721
New
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Seller Inventory # 16676233-n
Buy New
US$ 11.83
Convert currency
Stock Image
10 Mindful Minutes Format: Paperback
Published by
Penguin Random House
(2012)
ISBN 10: 0399537724
ISBN 13: 9780399537721
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Brand New. Seller Inventory # 9780399537721
Buy New
US$ 10.73
Convert currency
Stock Image
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Published by
TarcherPerigee
(2012)
ISBN 10: 0399537724
ISBN 13: 9780399537721
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Book is in NEW condition. 0.49. Seller Inventory # 0399537724-2-1
Buy New
US$ 16.00
Convert currency
Stock Image
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Published by
TarcherPerigee
(2012)
ISBN 10: 0399537724
ISBN 13: 9780399537721
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.49. Seller Inventory # 353-0399537724-new
Buy New
US$ 16.00
Convert currency