Book Description Hardcover. Condition: new. Hardcover. An honest exploration of mental health and how to overcome the unanticipated challenges it can bringChecking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves.I'm Not as Well as I Thought I Was is Ruby's most honest and raw book to date - an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241554890

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I�m Not as Well as I Thought I Was: The Sunday Times Bestseller

Wax, Ruby

Published by Penguin Life (2023)

ISBN 10: 0241554896 ISBN 13: 9780241554890

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AMM Books
(Gillingham, KENT, United Kingdom)

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Book Description hardcover. Condition: New. In stock ready to dispatch from the UK. Seller Inventory # mon0000286301

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I'm Not as Well as I Thought I Was: From the Number One Bestselling Author of A Mindfulness Guide for The Frazzled

Ruby Wax

Published by Penguin Life (2023)

ISBN 10: 0241554896 ISBN 13: 9780241554890

New Hardcover Quantity: 1

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GoldenDragon
(Houston, TX, U.S.A.)

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Book Description Hardcover. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0241554896

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I�m Not as Well as I Thought I Was: The Sunday Times Bestseller

Wax, Ruby

Published by Penguin Life (2023)

ISBN 10: 0241554896 ISBN 13: 9780241554890

New Hardcover Quantity: > 20

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Monster Bookshop
(Fleckney, United Kingdom)

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Book Description hardcover. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780241554890-GDR

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